Trager Introductory Workshop

***This class is a two part class that serves as the prerequisite for the Level One Trager Training in September 2023 in Folsom, Louisiana. The class takes place on Zoom on April 11, 2023 AND April 18, 2023 and both sessions are covered by the $75 class fee. The Zoom link will be emailed to you after registration.***

~ Explore “Self-Care as Health Care” and how you

can improve your own health through movement

explorations and gentle touch

~ Deepen the ability to sense changes in your body

and recognize patterns that no longer work for you

~ Sense the difference between fatigue, tension, and

pain

~ Explore movement possibilities that enable you to

be more joyful and energized for yourself and

your clients.

~ Learn about Milton Trager’s vision for peace in

the world, one person at a time.

~ Meet prerequisites for the Level One Trager

training in September, 2023 in Folsom, LA.

~ Novices and professionals welcome!

About your instructor: 

Judy Fasone, a registered nurse

since 1989, has had a career

focused on holistic, community

and psychiatric health care

leading her to study the Trager®

Approach, an integrative,

alternative movement practice.

The Trager® approach promotes

healing and wholeness through

self-awareness and self-care. Certified in 1997, Judy

continues to work with a variety of clients to reduce

stress, depression, anxiety, post-surgical compensation

patterns, and recovery from recent or past injuries.

Her clients report regaining full range of movement with

freedom, flexibility and a feeling of joy and youthfulness

in their bodies.

Certified as a nurse coach in 2012, her private practice

also includes facilitating the change of behavioral

patterns related to nutrition and general health. As an

educator, Judy creates fun, fluid individual sessions and

classes, that allow you to transform at your own pace.

You can learn more about Judy and get in touch with her at www.JudyFasone.com